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Title details for Muscular Fitness Assessment and Prescription Online CE Course Text by Vivian H. Heyward - Available

Muscular Fitness Assessment and Prescription Online CE Course Text

by Vivian H. Heyward
ebook
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Muscular Fitness Assessment and Prescription provides a detailed look at the assessment of muscular fitness and the design of resistance training programs. This text covers assessment of strength and muscular endurance, encompassing sources of measurement error in testing and additional considerations. Norms for healthy populations are included as well as data for testing older adults and children. A discussion on designing resistance training programs helps readers to develop customized plans and answers common questions about resistance training.

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Publisher: Human Kinetics

OverDrive Read

  • ISBN: 9780990064466
  • Release date: April 28, 2014

EPUB ebook

  • ISBN: 9780990064466
  • File size: 4550 KB
  • Release date: April 28, 2014

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Muscular Fitness Assessment and Prescription provides a detailed look at the assessment of muscular fitness and the design of resistance training programs. This text covers assessment of strength and muscular endurance, encompassing sources of measurement error in testing and additional considerations. Norms for healthy populations are included as well as data for testing older adults and children. A discussion on designing resistance training programs helps readers to develop customized plans and answers common questions about resistance training.

Expand title description text
Health & Fitness Nonfiction