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Flexibility Assessment and Prescription Online CE Course Text

ebook

Flexibility Assessment and Prescription provides a detailed look at flexibility appraisal and exercise prescription in healthy populations and older adults. It covers how to design a customized program to enhance a client's or athlete's flexibility and presents training principles and stretching methods for low back care.


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Publisher: Human Kinetics

OverDrive Read

  • ISBN: 9780990064497
  • Release date: April 28, 2014

EPUB ebook

  • ISBN: 9780990064497
  • File size: 3622 KB
  • Release date: April 28, 2014

Formats

OverDrive Read
EPUB ebook

Languages

English

Flexibility Assessment and Prescription provides a detailed look at flexibility appraisal and exercise prescription in healthy populations and older adults. It covers how to design a customized program to enhance a client's or athlete's flexibility and presents training principles and stretching methods for low back care.


Expand title description text