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Pump Up Your Workout (52 Brilliant Ideas)

ebook

52 fresh ways to gain without pain.

When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.


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Publisher: Penguin Group USA, Inc.

OverDrive Read

  • ISBN: 9781436208987
  • Release date: November 12, 2008

PDF ebook

  • ISBN: 9781436208987
  • File size: 11096 KB
  • Release date: November 12, 2008

Formats

OverDrive Read
PDF ebook

Languages

English

52 fresh ways to gain without pain.

When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.


Expand title description text