Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

The Primal Blueprint Cookbook

Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free

by Mark Sisson
Jennifer Meier

eBook

1 of 1 copy available

Read a sample Read a sample

The popularity of the low carb/Paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burn-out and failed weight loss efforts. The dream of eating satisfying meals (even on a budget), controlling weight, and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes roasted leg of lamb with herbs and garlic, salmon chowder with coconut milk, tomatoes stuffed with ground bison and eggs, and baked chocolate custard? This isn't a crash-course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).


Expand title description text
Publisher: Primal Nutrition, Inc.

Kindle Book

  • Release date: January 14, 2011

OverDrive Read

  • ISBN: 9780982207758
  • Release date: January 14, 2011

EPUB eBook

  • ISBN: 9780982207758
  • File size: 26273 KB
  • Release date: January 14, 2011

PDF eBook

  • ISBN: 9780982207758
  • File size: 32580 KB
  • Release date: January 14, 2011

1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

The popularity of the low carb/Paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burn-out and failed weight loss efforts. The dream of eating satisfying meals (even on a budget), controlling weight, and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes roasted leg of lamb with herbs and garlic, salmon chowder with coconut milk, tomatoes stuffed with ground bison and eggs, and baked chocolate custard? This isn't a crash-course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).


Expand title description text
  • Details

    Publisher:
    Primal Nutrition, Inc.

    Kindle Book
    Release date: January 14, 2011

    OverDrive Read
    ISBN: 9780982207758
    Release date: January 14, 2011

    EPUB eBook
    ISBN: 9780982207758
    File size: 26273 KB
    Release date: January 14, 2011

    PDF eBook
    ISBN: 9780982207758
    File size: 32580 KB
    Release date: January 14, 2011

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
    PDF eBook
  • Languages
    English