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Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy

Quick and Delicious Meals-on-the-Go Packed with the Nutrition You and Your Baby Need

by Fiona Wilcock

eBook

An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby's healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals—and can be prepared quickly and easily. Super Drinks for a Healthy Pregnancy provides over 100 recipes developed to meet the nutritional needs of pregnant and nursing women, ease pregnancy complaints such as nausea and sleeplessness, and keep moms-to-be nourished and energized.


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Publisher: Rockport Publishers

Kindle Book

  • Release date: May 1, 2012

OverDrive Read

  • ISBN: 9781610599498
  • Release date: May 1, 2012

EPUB eBook

  • ISBN: 9781610599498
  • File size: 39719 KB
  • Release date: May 1, 2012

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby's healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals—and can be prepared quickly and easily. Super Drinks for a Healthy Pregnancy provides over 100 recipes developed to meet the nutritional needs of pregnant and nursing women, ease pregnancy complaints such as nausea and sleeplessness, and keep moms-to-be nourished and energized.


Expand title description text