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Title details for The $7 a Meal Mediterranean Cookbook by Dawn Altomari-Rathjen - Available

The $7 a Meal Mediterranean Cookbook

301 Delicious, Nutritious Recipes the Whole Family Will Love

by Dawn Altomari-Rathjen
Jennifer M. Bendelius
ebook
2 of 2 copies available
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2 of 2 copies available
Cook the healthiest food in the world—for less! Fruit-Stuffed French Toast for breakfast. Roasted Garlic Potato Salad Lettuce Rolls for lunch. Date-Almond Tart for dessert. Cooking heart- and brain-healthy food has never been so delicious—or so inexpensive! No matter what type of budget your family is on, you will love cooking these 301 mouth-watering Mediterranean recipes, including: Ratatouille: $3.14 per meal; Bulgur-Stuffed Zucchini: $4.77 per meal; Italian Egg Drop Soup: $5.46 per meal; Stuffed Grape Leaves: $2.90 per meal; Chicken and Oregano Risotto: $4.30 per meal; and other healthy dishes! Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices—so there are no surprises at the grocery store. The $7 a Meal Mediterranean Cookbook makes it easy to keep your family healthy for a lifetime.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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